How to stop caring what others think (and free yourself)
So, what do you value more ? Living for others or living for yourself ?
Source: BookLife - How to stop caring what others think (and free yourself)
1. The Invisible Change
-
You think you’re free, right ? But every time you worry about what someone might think…that’s another link in the chain.
-
Yes, it’s invisible, but it’s holding you back. We all start carrying these chains in childhood without even noticing.
-
If you want to free, you need to cut the chain named “What other care about you”.
2. The truth behind people’s opinions
-
Here’s a shocker: 80% of the time, people are too focused on themselves to truly care about what you’re doing. And ok with 20% of those who do not respect your boundaries.
-
Their thoughts about you ? It’s more about their own insecurities. You’re barely even on their radar.
-
So, why give their fleeting opinions power over your life ?
3. Redefine Approval
-
The desire for approval is real, but here’s a trick: start seeking approval from yourself. Not others.
-
Write down three things you genuinely love about yourself. Each day, remind yourself of those qualities.
-
Approval becomes way less urgent when it comes from within.
4. The Art of Being Unbothered
-
One of the biggest secrets ? People forget. They only remember the feelings that you bring to them.
-
That embarrassing moment you’re worried about ? Forgotten by them in a week, max.
-
So, what are you holding onto ? Let it go.
5. Life in Your Own Lane
-
When you start focusing on your own path, you’ll notice something.
-
The more you’re absorbed in your journey, the less you care about anyone else’s opinion.
-
It’s like driving on the highway - if you’re constantly looking at others, you’re bound to crash.
6. The cost of pleasing everyone
-
Trying to please everyone will cost you everything: your energy, your authenticity, your happiness,…
-
So, what do you value more ? Living for others or living for yourself ?
7. Build a shield of purpose
When you have a strong sense of purpose, the noise around you fades. Purpose is the ultimate shield againist judgement.
What’s that thing you’re chasing ? Focus on that, and suddenly, what others think just..doesn’t matter.